Healthy living.
5 BEST WAYS TO GET RID OF BODY ODOUR.
No matter how much we hate sweating it will happen, mostly when we exercise or when the temperature is up. What most people don't know is that they liquid produced by the sweat glands is 99% water. You may be thinking ," Then why do we smell so bad when we sweat?"
The bad odour is caused by the decomposition of our sweat by the bacteria that live on our skin. In order to prevent this we normally turn towards antiseptic soaps and antiperspirants.
Although they may seem harmless, these products may have some consequences.
Antiperspirants generally contain alluminum because it's able to keep the sweat from coming out of our bodies. This can block the pores under your arms and cause them to be inflamed. Furthermore , most studies say that aluminium build-up in our bodies can cause long-term health problems since it cannot be eliminated from the body once it has been absorbed.
Today I'm going to show you how to get rid of body odour in five easy steps using natural ingredients:
1. Wheatgrass.
Wheatgrass contains properties and vitamins that can lessen the amount we sweat. You can benefit from its properties by drinking a cup of water with 2 tablespoons of wheatgrass every morning.
2. Parsley.
Since it's rich in chlorophyll, parsley is great at reducing the odour caused by excessive amounts of sweat. You can drink parsley tea to improve both your body order and breath. In order to prepare the tea, mix a teaspoon of parsley in a coffee mug of hot water. Wait for it to cool off then drink it.
3. Sage.
Sage is an ancient yet effective remedy for decreasing sweat. It's active components have properties that inhibit perspiration. A good way to take advantage of its benefits is by preparing a tea. Mix a teaspoon of fresh or dried sage in a cup of hot water. Let it cool for a few minutes then drink it.
4. Rosemary.
Some studies point towards rosemary's efficiency at eliminating fungus and bacteria. Its consumption and topical application are great at improving body odour. You can treat this problem by taking a bath with 1/2 cup of dry rosemary leaves mixed with your bath water.
5. Coconut oil.
Coconut oil has several different benefits , among them is antibacterial properties which lessen the bad odour caused by sweat. Coconut oil is generally absorbed by your skin,so, you can apply it under your arms and use it as a natural deodorant.
These simple steps will not only save you a lot of money, but will also make you more healthier. Please share this information with your friends so that it can reach many people. Also, don't forget to share your thoughts in our comments section below.
No matter how much we hate sweating it will happen, mostly when we exercise or when the temperature is up. What most people don't know is that they liquid produced by the sweat glands is 99% water. You may be thinking ," Then why do we smell so bad when we sweat?"
The bad odour is caused by the decomposition of our sweat by the bacteria that live on our skin. In order to prevent this we normally turn towards antiseptic soaps and antiperspirants.
Although they may seem harmless, these products may have some consequences.
Antiperspirants generally contain alluminum because it's able to keep the sweat from coming out of our bodies. This can block the pores under your arms and cause them to be inflamed. Furthermore , most studies say that aluminium build-up in our bodies can cause long-term health problems since it cannot be eliminated from the body once it has been absorbed.
Today I'm going to show you how to get rid of body odour in five easy steps using natural ingredients:
1. Wheatgrass.
Wheatgrass contains properties and vitamins that can lessen the amount we sweat. You can benefit from its properties by drinking a cup of water with 2 tablespoons of wheatgrass every morning.
2. Parsley.
Since it's rich in chlorophyll, parsley is great at reducing the odour caused by excessive amounts of sweat. You can drink parsley tea to improve both your body order and breath. In order to prepare the tea, mix a teaspoon of parsley in a coffee mug of hot water. Wait for it to cool off then drink it.
3. Sage.
Sage is an ancient yet effective remedy for decreasing sweat. It's active components have properties that inhibit perspiration. A good way to take advantage of its benefits is by preparing a tea. Mix a teaspoon of fresh or dried sage in a cup of hot water. Let it cool for a few minutes then drink it.
4. Rosemary.
Some studies point towards rosemary's efficiency at eliminating fungus and bacteria. Its consumption and topical application are great at improving body odour. You can treat this problem by taking a bath with 1/2 cup of dry rosemary leaves mixed with your bath water.
5. Coconut oil.
Coconut oil has several different benefits , among them is antibacterial properties which lessen the bad odour caused by sweat. Coconut oil is generally absorbed by your skin,so, you can apply it under your arms and use it as a natural deodorant.
These simple steps will not only save you a lot of money, but will also make you more healthier. Please share this information with your friends so that it can reach many people. Also, don't forget to share your thoughts in our comments section below.
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